3 Shoe Tips For The Best Fit

According to the American Orthopaedic Foot and Ankle Society... 88% of American women wear shoes that are too small. The Center for Podiatric Care and Sports Medicine released three expert tips for the best fit: Allow 1/8 inch of space in the half and a half inch between the tip of your longest toe and the front of the shoe. Leave room for all five little piggies in the toe box. Shoes that push the toes into an unnatural position cause the most pain over time. Shop late in the day when … [Read more...]

6 Ways To Make Sure That Your Running Shoes Last Longer

Pearl iZUMi SyncroFloat IV Running Shoes Have you made it your goal to start running? This is a great goal to get yourself running. I have heard that you need to replace your running shoes about every 350 to 450 miles. It can get very expensive to replace your running shoes that often. If you take care of your shoes, you won't have to replace them as often. If you want to make sure that you don't have to replace your shows as much"•here are some tips to help you keep your shoes in great … [Read more...]