5 Tips For Women To Get Amazing Legs

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Want to have shapely and sexy legs? Sculpting the thighs is the way to get it done. The thighs include many muscles, such as  the quadriceps, hamstrings and the adductors, but working all of these muscles regularly will help give you sexy legs and thighs. To get as sexy as possible, follow each of these tips daily. Warm Ups   The most important step in working out the legs is to warm up the muscles first. If you don't warm up, you are risking serious injuries. A good warm up includes joint … [Read more...]

Pink Everlast Boxing Athletic Shoes

Rumor has it (which is ironically the name of one my favorite Adele songs right now) that a high percentage of shoe addicts work out to keep those calves in tip top shape when showing off their sexy stilettos. But did you know that boxing is actually a growing sport for women? Turns out the boxing ring just isn't for Mohammed Ali types nowadays. … [Read more...]

6 Ways To Make Sure That Your Running Shoes Last Longer

Pearl iZUMi SyncroFloat IV Running Shoes Have you made it your goal to start running? This is a great goal to get yourself running. I have heard that you need to replace your running shoes about every 350 to 450 miles. It can get very expensive to replace your running shoes that often. If you take care of your shoes, you won't have to replace them as often. If you want to make sure that you don't have to replace your shows as much"•here are some tips to help you keep your shoes in great … [Read more...]

Recycled Cool Shoes

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Going green looks oh-so-fashionable with  Dr. Scholl's Eco-Friendly Renew Exercise Sandals  (available in Black, Blue, Brown, Green, Natural, Red, Wine & Yellow). Vegetable tanned leather or natural hemp fiber upper in the classic slide sandal style. Front strap features a recycled metal adjustable buckle light padding for comfort and a smooth lining. Contoured sustainable Brazilian wood footbed means forests aren't harmed to create the style. Flat traction corn-based outsole is durable yet … [Read more...]